- Home
- ANZAC Camp 2009 Schedule
ANZAC Camp 2009 Schedule
DRAFT SCHEDULE
Friday 24 April 2009
|
|
Time |
Duration |
|
Check in/BBQ |
Anytime between 5:00pm-7:00pm |
2 hr |
Saturday 25 April 2009
|
|
Time |
Duration |
|
Rider Briefing |
7:00 am |
30 mins |
|
On road coaching - Sprinting. time trialing and road racing techniques and tactics |
7:30 am |
4 hrs |
|
Conferences - Weight training, nutrition and high performance training Testing and review of days data |
1:00 pm |
4 hrs |
|
Conference - Racing tactics over dinner |
6:30 pm |
2 hr |
Sunday 26 April 2009
|
|
Time |
Duration |
|
Rider Briefing |
7:00 am |
30 mins |
|
On road coaching - high performance training |
7:30 am |
4 hrs |
|
Conferences - Racing preparation |
1:00 pm |
4 hr |
